I’ve been walking a lot this spring, trying to get into shape. It’s a real battle, but I am making progress. I don’t have an accurate scale, but I’m estimating I’ve lost 15 pounds already.
I’ve been walking a route along the canal as often as I can and expanding it as I feel up to it. At first, I experienced so much pain in my legs, that I was limited as to how far I could go. It was literally a trip from park bench to park bench. But I’ve persevered and gradually, the pain has lessened to the point I am now walking a route in excess of 2.5 miles without stopping or feeling pain. I’ve also gotten to the point where I want to do it daily. In fact, I feel weird if I don’t. That’s a good thing and something I used to experience when I was cycling regularly. Continue Reading…

Well, I did it. I committed “Facebook Suicide.” That’s the term for deleting your profile in the social network as if you no longer exist.